questions about spiritual direction
What happens in Spiritual Direction?
Typically, Spiritual Direction sessions take place in a setting that is comfortable and safe for the Directee and the Director. This can be at the Director's home or office, or in the home of the Directee. Spiritual Direction sessions may also happen in a public place, such as a coffee shop, or restaurant, or even outside in the park if such an environment is comfortable for the Directee.
Technology also makes it possible for Spiritual Direction Sessions to take place via Zoom. If you have a computer or tablet that is compatible with the Zoom platform, Spiritual Direction sessions can happen from the comfort of your own home.
Sessions usually last for an hour and can consist of dialogue, listening, silence, meditation, prayer, instruction, sacramental ministry or ceremony, instruction or guidance, or any combination of these things depending on the needs of the Directee.
Do I have to have an understanding of God or Religion to begin Spiritual Direction?
No. So much of life is a mystery, and if we had to have it all figured out before we started anything, we’d never move forward. So the invitation of Spiritual Direction is to participate in the mystery and work with a trusted friend in a safe, supportive relationship and attend to your relationship with the Numenous, the Transcendent, or the God of your own understanding.
Do I Have to be "Religious" to be in Spiritual Direction?
No. Spiritual Direction is available to any person, regardless of their faith tradition. It’s not the job of the Spiritual Director to “convert” a seeker to any particular religious practice, but to support the seeker in cultivating a meaningful relationship with the divine according to their own understanding.
What does "Mindfulness-Focused" Spiritual Direction mean?
Mindfulness-Focused Spiritual Direction facilitates spiritual health and growth through an emphasis on simple, time-honored practices such as meditation, breath-work, mindfulness exercises, embodied practice, and creativity. These Mindfulness-Focused practices help to center us in ourselves and in the world around us in the hopes of being more alive and empowered in our spiritual work.
How much do you charge for Spiritual Direction?
I encourage the individuals and groups that I work with in Spiritual Direction to practice the principles of Dana Paramita, the practice of generosity and responsible giving. There is no charge for initial consultations, this is an opportunity for us to meet, talk, and see if we will be a good fit for working together; it is important for the Director and the Directee both share a sense of "calling" to work together and feel like they are a "right fit". For regular, individual Spiritual Direction Sessions I charge a sliding scale fee for my time and service in which most people can feel comfortable meeting their budget. My sliding scale can range between $50 to $100 per Spiritual Direction session. Your payment for Spiritual Direction sessions may be made via Venmo or Pay-Pal.
NO ONE, however, is denied the gift of Spiritual Direction, regardless of ability or inability to give. If you need Spiritual Direction and have limited financial resources, please reach out and let me know, I am happy to explore a exchange/donation scale that works for you.
Typically, Spiritual Direction sessions take place in a setting that is comfortable and safe for the Directee and the Director. This can be at the Director's home or office, or in the home of the Directee. Spiritual Direction sessions may also happen in a public place, such as a coffee shop, or restaurant, or even outside in the park if such an environment is comfortable for the Directee.
Technology also makes it possible for Spiritual Direction Sessions to take place via Zoom. If you have a computer or tablet that is compatible with the Zoom platform, Spiritual Direction sessions can happen from the comfort of your own home.
Sessions usually last for an hour and can consist of dialogue, listening, silence, meditation, prayer, instruction, sacramental ministry or ceremony, instruction or guidance, or any combination of these things depending on the needs of the Directee.
Do I have to have an understanding of God or Religion to begin Spiritual Direction?
No. So much of life is a mystery, and if we had to have it all figured out before we started anything, we’d never move forward. So the invitation of Spiritual Direction is to participate in the mystery and work with a trusted friend in a safe, supportive relationship and attend to your relationship with the Numenous, the Transcendent, or the God of your own understanding.
Do I Have to be "Religious" to be in Spiritual Direction?
No. Spiritual Direction is available to any person, regardless of their faith tradition. It’s not the job of the Spiritual Director to “convert” a seeker to any particular religious practice, but to support the seeker in cultivating a meaningful relationship with the divine according to their own understanding.
What does "Mindfulness-Focused" Spiritual Direction mean?
Mindfulness-Focused Spiritual Direction facilitates spiritual health and growth through an emphasis on simple, time-honored practices such as meditation, breath-work, mindfulness exercises, embodied practice, and creativity. These Mindfulness-Focused practices help to center us in ourselves and in the world around us in the hopes of being more alive and empowered in our spiritual work.
How much do you charge for Spiritual Direction?
I encourage the individuals and groups that I work with in Spiritual Direction to practice the principles of Dana Paramita, the practice of generosity and responsible giving. There is no charge for initial consultations, this is an opportunity for us to meet, talk, and see if we will be a good fit for working together; it is important for the Director and the Directee both share a sense of "calling" to work together and feel like they are a "right fit". For regular, individual Spiritual Direction Sessions I charge a sliding scale fee for my time and service in which most people can feel comfortable meeting their budget. My sliding scale can range between $50 to $100 per Spiritual Direction session. Your payment for Spiritual Direction sessions may be made via Venmo or Pay-Pal.
NO ONE, however, is denied the gift of Spiritual Direction, regardless of ability or inability to give. If you need Spiritual Direction and have limited financial resources, please reach out and let me know, I am happy to explore a exchange/donation scale that works for you.
"You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope."
~ Thomas Merton
Author of Spiritual Direction and Meditation
~ Thomas Merton
Author of Spiritual Direction and Meditation
If you are interested in experiencing Spiritual Direction;
Or if you have questions about the practice of meditation;
Or if you have questions regarding individual or group dream work;
Or if you would like to schedule a class, workshop or retreat;
Please visit the CONTACT page and send me an e-mail.
Or if you have questions about the practice of meditation;
Or if you have questions regarding individual or group dream work;
Or if you would like to schedule a class, workshop or retreat;
Please visit the CONTACT page and send me an e-mail.